Healthy Parents. Healthy Kids. Happier Families

We help busy, overwhelmed parents build sustainable health habits—so you can lead your family by example. Fitness, nutrition, sleep, stress management, and real-life coaching designed just for parents.

Our Services

Online Sports Nutrition 

Personalized Meal Planning tailored to your sport, fitness training schedule, and dietary preferences. 

Online Lifestyle Coaching 

Personalized Coaching Plans: tailored strategies for personal growth and well-being.

Online Fitness Coaching 

Personalized Workout Plans: create a custom workout routine based on your fitness level and goals.

Follow Us 

Location:

NUTRI.F.Y.ME Wellness is based in Ireland, but operates as an online business.

About us

At NUTRI.F.Y.ME Wellness, we believe in transforming lives from the inside out. As Holistic Wellness & Transformation Experts we integrate fitness, nutrition, and lifestyle coaching to help you achieve sustainable long-term results.

We believe in a holistic approach to wellness, recognizing that true well-being encompasses physical, mental, and emotional health. Our services include Fitness Coaching, Sports Nutrition and Lifestyle Coaching.

Join us at NUTRI.F.Y.ME Wellness, where we strive to make a positive impact on your life by fostering healthy habits and inspiring lasting change. Together, let’s unlock your full potential and embrace a life of wellness!